House rules
In order for everyone to enjoy the practice undisturbed and to preserve the tranquility of the attic, please read and observe the following points:
1. Arrival and departure
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Accuracy: Please arrive before the start 5-10 minutes, so that you have time to change comfortably and settle down. In case of delay - in order to preserve the peace of others - unfortunately we cannot let you in.
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Access: As the studio is located in a family house, please only use the marked entrance and ensure the residents are quiet in the garden and stairwell.
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Shoes:
2. Silence and digital detox
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Telephones: Please silence or turn off your phone when entering the studio. Better yet, leave it in your bag so you can focus on yourself.
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Soft speech: In the attic and in the stairwell, please speak quietly, respecting the tranquility of those already meditating and the residents of the house.
3. Hygiene and tools
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Purity: Please come to the mat in clean clothes and (as practice allows) with clean feet.
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Own vs. studio device: If you use the studio's mattress, please clean it with the provided disinfectant after class.
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Arrangement: At the end of the lesson, please put the used tools (bricks, straps, pillows) back in their place.
4. Health and Safety
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Own responsibility: Everyone performs the exercises at their own risk. If you have any injuries, health problems, or are pregnant, please be sure to let the instructor know before the class!
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Scents: Please avoid using strong perfumes immediately before the class, as this may be disturbing to others in the more enclosed attic space.
5. Cancellation conditions
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We know that anything can get in the way, but please let us know before class 5 at the latest if you still can't come with an hour, so that we can transfer your place to someone else.
Thank you for taking care of the atmosphere of our studio and our environment! We wish you a good practice!
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